I’ve been wanting to do a Black mental health post since July 1. I even set a calendar alert to remind me. But the way my 2020 mental health was set up at the time, I could barely pull my shit together on my own. It took my all to…
*Trigger Warning.* This article will discuss suicide and may be triggering to those who have attempted suicide, are suicidal, have lost someone to suicide, and/or experiencing Post-Dramatic Stress Disorder (PTSD) or depression. If you or someone you know needs help, place call the National Suicide Prevention Lifeline at 800-273-8255 or…
They say to check on your strong friends, so this is a mental health check for my Black brothers and sisters…the strongest of them all. A lot is going on in the world and none of it should be normalized. We are expect to stay calm while the world burns…